Trauma-informed yoga

Come as You Are, Leave as You Must: Weekly Yoga Class at the Harrelson Center

Take a pause from your week to reconnect with your body, breath, and community in this welcoming and rejuvenating yoga class. Whether you’re a seasoned practitioner or brand new to yoga, this class is open to all levels—if you can make it to class, you can do the class! Held every Tuesday inside the Harrelson Center, this class invites you to reset and recharge in a supportive environment.

Classes are always free, and if you feel moved to donate, all contributions will go directly to support Yoga Village, a non-profit dedicated to bringing the benefits of yoga to everyone.