Meet Lake Forest Academy
“There can be no keener revelation of a society's soul than the way in which it treats its children.” -Nelson Mandela Since the spring of...
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Sylvia Jabaley
Nov 21, 20232 min read
Never too old to move!
Meet the residents at Glover Plaza. This Public Housing Authority complex is designed for our elderly disabled neighbors, and they LOVE...
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Sylvia Jabaley
Nov 16, 20231 min read
Meet Eden Village
Meet Eden Village, one of our newest community partners. This program is entirely funded by your donations! Donate just $10 to fund one...
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Sylvia Jabaley
Nov 14, 20231 min read
What is Trauma Sensitive Yoga?
Trauma Sensitive Yoga (TSY) and mindfulness programs meet the need where we are and provide real time opportunities to shift the...
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Sylvia Jabaley
Nov 14, 20232 min read
Giving Tuesday 2023
Y’all, #thisisyourvillage, and it sure is growing. In the past year you have made it possible for us to offer over 1000 trauma sensitive...
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Sylvia Jabaley
Jul 11, 20231 min read
Cool it down real quick
Sitali Breath is a way of cooling us down in mind, body and spirit when we are feeling extra spicy. Sitali is a Sanskrit word meaning to...
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Sylvia Jabaley
Nov 22, 20222 min read
Meet Kenya
Kenya B received a scholarship to complete her 200hr Yoga Certification as well as workshops in Chair Yoga, Restorative Yoga, Meditation,...
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Sylvia Jabaley
Nov 19, 20223 min read
#thisisyourvillage
When we say #thisisyourvillage, we don’t mean it figuratively. We mean it for real. Literally, YOUR village. The folx we serve in our...
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Sylvia Jabaley
Oct 31, 20221 min read
Welcoming Gratitude with Grace
Our brains are wired to notice negative events, strong or unpleasant emotions, negative traits, and potential dangers. This negativity...
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Sylvia Jabaley
Oct 4, 20223 min read
TriMindfulness Shares the Love
I got to catch up with Holly Konrady, Stress Management Specialist, Co-Creator of Calm Institute, Yoga Teacher (e-RYT 500), Tri-...
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Sylvia Jabaley
Aug 2, 20222 min read
U.N.I.T.Y.
Why do we Yoga? Just as Gandhi said, “there as many religions in the world as there are people”, I understand that there are as many...
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